Gordo's Blog

Twitter Updates for 2010-06-12

Who's gonna win the World Cup? http://bit.ly/cxPDSs # WORLD CUP IS HERE!!!!! EAT GORDOS!!!!!!!!!!!! http://bit.ly/aSbmV0 # ... Read It

GETTING BACK TO BASICS – CLEANING THE NATURAL WAY

You probably know about baking soda’s ability to absorb odors by placing a box in your refrigerator or freezer.  Let’s look at other ways baking soda helps us clean. Deodorize carpets – sprinkle dry baking soda liberally over carpets, let it sit ... Read It

GETTING BACK TO BASICS – CLEANING THE NATURAL WAY

White vinegar is also good for a variety of household chores.  It kills germs and deodorizes.  Once a month, pour 1 cup of vinegar into an empty dishwasher and run the machine through the entire cycle to remove soap build-up ... Read It

GETTING BACK TO BASICS – CLEANING THE NATURAL WAY

This week, I would like to explore ways we can clean our home without harsh chemicals and hazardous fumes.  These products will be economical as well as good for the environment.  Today, lets look at lemons.  This versatile fruit with ... Read It

FIESTA PASTA SALAD

1 pound package rotini pasta 4 cups cooked chicken breast 1/2 cup vegetable oil 1/2 cup lime juice 1 tablespoon chili powder 2 teaspoons ground cumin 1 teaspoon salt 1 can whole kernel corn (drained) 1 can black beans (drained ... Read It

INTEGRITY

Integrity is defined as adherence to moral and ethical principles, soundness of moral character or honesty.  Our nation is full of businesses that do not know the meaning of that word.  The one I reference today is British Petroleum, or better ... Read It

HOW TO GRILL THE PERFECT BURGER

Memorial day is National Hamburger/Cheeseburger Day.  Let’s celebrate by cooking some on the grill.  Here are some tips for the perfect burger. 1.  Start with a ground beef that’s between 15 and 20% fat.  This is not a diet burger – this ... Read It

STAYING YOUNG NATURALLY

As our bodies age, we naturally begin to lose heart and lung capacity.  Exercise can help keep your blood flowing and the lungs pumping.  Studies show that cardiovascular exercise can keep these organs young for many years. As we get older, ... Read It

STAYING YOUNG NATURALLY

Give yourself a break.  Some days our stressful life can feel just like a pressure cooker.  We deal with job pressures and traffic jams.  Then we arrive at “home sweet home” to hungry, bickering children, a home that is always in ... Read It

STAYING YOUNG NATURALLY

I was going to write today about keeping your brain sharp – but I forgot what I was going to say!  Seriously, there are ways you can improve your memory and prevent cognitive decline.  An active brain produces new connections between nerve ... Read It

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